My friend posted a blog today about the power of letter writing. In it, she explains that it can be empowering to purge ourselves of the negative emotions we keep bottled up inside. The letters don’t necessarily have to be delivered or shared with their intended, but simply getting the words out can be therapeutic and freeing. She reflects on a letter she recently wrote in an email to a friend that isn’t much of a friend anymore, and how she needed to clear the air for herself.
I have written 3 such undelivered letters (four, if you count the one that isn’t to a person so much as a thing) on very separate occasions. I wrote them all as journal entries. It was a sort of cleansing feeling to get all the emotion out, and I know that if I need to read them again (which I haven’t yet had to do) I always have access to them. If I don’t need to read them again, I can burn them or dispose of them at a time of my choosing.
It is unfortunate, losing friendship, but it does happen. I can’t say I’m not guilty of dissolving friendships slowly over time due to lack of attention. I can’t say I blame it on Life, because it’s usually my own fault. The sad fact is that it happens all the time to every person in the world. I can’t tell you how many best friends I’ve had that drifted away from me, making me feel like there was something wrong with me and our friendship wasn’t worth keeping.
I like to think of it like this: People come in and out of my life on a regular basis. I choose to learn something – however small – from each and every one of them, and if I’m lucky I create memories with them to take with me through out the rest of my life. Maybe the memories aren’t always positive ones, and maybe someone walking out of my life is painful, but the memories I’m left with can usually teach me something about myself if I so choose to delve that deep into the why’s and the what-for’s. I’m not a fan of the phrase ‘Everything happens for a reason’ (actually, I detest that phrase more than any other). I don’t think there’s some great list in the heavens keeping tabs on the good and the bad that Life owes to every person in the world. Things happen because something else caused them to happen, and not to serve some higher sense of purpose. We can’t always understand every single thing that happens to us, and karma¹ is humanity’s made up excuse to place blame when we don’t want to take responsibility ourselves or take the time to see what really happened.
If tomorrow you stub your toe and hit your head and spill your coffee and break your computer and then get into a car accident all before noontime, that doesn’t mean the Universe is getting revenge on you for some prior wrong doing or that you deserve it. It just means you’re having a bad day. Everyone has bad days, and they always seem like the end-all-be-all mother-load of bad days when they happen, like nobody else in the world could possibly have our bad luck and we should just end it all because we’re no good to ourselves or anyone else. Newsflash, people: EVERYONE HAS DAYS LIKE THIS. You aren’t the only one. If you stub your toe, it’s likely because something was in the way of your foot as you were moving. If you hit your head, it’s probably because you weren’t watching where you were going. If you spill your coffee it’s because you were momentarily clumsy (or you just stubbed your toe and hit your head). If you break your computer (or all three of your computers, ALLI) it’s because you clicked the wrong thing or knocked it off your desk. If you get into a car accident, it might be because you’re preoccupied with your anger over your bonked noggin and stubbed toe and broken computer and spilled coffee and you weren’t paying 100% attention, or it might be because someone else was preoccupied and wasn’t paying attention to the rules of the road. Forget shouting “great, just great!” at nothing and no one in particular because the car accident was just the ugly icing on the painfully grotesque cake that is your day today. It isn’t because you’re getting what you deserve, it’s because of the reality of cause and effect. You’re having a bad day.
I digress. This is not the point I started out wanting to get across, but it’s certainly part of trying to explain it. If you lose a friend, if they begin to fade from your life, it is indeed happening for a reason, but don’t chalk it up to the Universe getting back at you for some past misdeed. It’s because people change and grow, and though it is often painful, they change and grow apart. Your friends and loved ones, if you so choose, will remain in your heart. You won’t lose the memories of all they meant to you, and your life is so much richer for having had that experience of their friendship and love as well as the painful sorrow of their absence. Life is made up of highs and lows, and every experience – even the painful ones – make your life a rich tapestry of events. The good wouldn’t feel as good as it does without the bad we’ve had to endure.
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[1] Not referring to Karma as it exists in specific religious beliefs, I’m referring to karma the way it is popularly thought of and used as a scapegoat in American society. “He’ll get what he deserves. Karma is a b*tch.” / “What goes around comes around.” / “I can’t say you don’t deserve it, that’s Karma for you.” / “I must have done something terrible in a past life to deserve this.”
September 8th, 2011 | Tags: friendship, Life, the real world, things I've learned | Category: Grownup Stuff, Introspection, Jaime 2.0 | Comments (2)